"KNOWLEDGE IS NOT A PASSION FROM WITHOUT THE MIND, BUT AN ACTIVE EXERTION OF THE INWARD STRENGTH, VIGOR AND POWER OF THE MIND, DISPLAYING ITSELF FROM WITHIN"
- RALPH CUDWORTH
About Me
Johnny Knowles
I have a passion for helping others evolve into their strongest form through personalized strength training. I believe that a carefully designed active lifestyle is the key to feeling our best both physically and mentally. My goal is to share the knowledge and passion for training that I have acquired over the 12 + years of personal trial and error. Whether you are just starting out on your fitness journey or if you are a seasoned athlete, my mission is to help you reach your specific goals or excel in your performance.
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I was an active wrestling athlete all throughout my youth for 15+ years and competed on a statewide and national level. Coming from a wrestling background ignited my passion for mixed martial arts and living an athletic lifestyle. Naturally fitness, strength training and going to the gym daily had always stuck with me whether if I was competing in a sport or maintaining my physique. I’ve learned throughout my life that an active lifestyle is always a better option to feeling our best. I'm looking forward to helping you change your perspective and knowledge on fitness.
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My SERVICES
I offer a variety of services to help you achieve your fitness goals. My services include:
